Today I had a breakfast juice and some coffee. The juice was made by Brian. I have another juice to drink later. After work I'm going to go to the gym and do some cardio. Then it's a protein drink and a sensible dinner.
Oh, when I weighed in at the gym last night I was 304.2. :( Too many sweets and fatty foods over Christmas.
Onward and downward to a lighter 2013
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