Plans

Drank 2 juices today then a bowl of chicken pho'. Shopped for fruits and veggies for Brian and I to juice. Mmmm dragon fruit.

I think I want to work up to a 5K run.

Gym time

Getting ready to go to the gym after work. I'll be there for a while. Yay sweating

Friday, December 28

Today I had a breakfast juice and some coffee. The juice was made by Brian. I have another juice to drink later. After work I'm going to go to the gym and do some cardio. Then it's a protein drink and a sensible dinner.

Oh, when I weighed in at the gym last night I was 304.2. :( Too many sweets and fatty foods over Christmas.

Onward and downward to a lighter 2013

Meals

Ok for breakfast I had a sausage breakfast sandwich and half a cup of coffee.

For lunch I had a burrito.

Snack wise I've been nibbling on organic almonds all day.

My plans.....

So this is my first post and hopefully not my last. It is my hope that I'm going to blog about my diet, my eating habits,and hopefully the gains and successes as well as some of the pitfalls and triggers that I encounter in my goal to get healthy. Wish me luck!!!