Confessions of a Mac 'n Cheez junkie

So, I've been going to the gym pretty regularly and eating pretty well. But last night and all through yesterday I made some poor choices and ate very badly. So I need to double my efforts to not eat so much pre-made crap.

Saturday January 5th

Did well with juice and sensible food choices. Down to 301.8 according to the scale at the gym.

Here I am as if today

Boo boos and a restart.

So the first day of the year started out good but then I let myself get too hungry prior to going shopping for veggies. Suffice it to say I chose poorly and the day kinda collapsed.

Today is a new day and I am starting up where I left off. Two juices for the early part of the day and a light salad at lunch. Some almonds for a snack and a juice with protein before my afternoon workout.

Onward ho!

Resolution time.

So, gentle folks (you know who you are). I have come to this conclusion. If my New Years resolution is to get healthier I need to clear all the clutter that bogs me down.

Food, clothes…all those things that keep me from my inner peace.

If you have tips or wanna help me, well you know how to find me.